Posts Tagged ‘women’
Cooking Culture and Chaos: Episode 3—Tanzanian Fried Shrimp with Natasha Sidi
Interview by: Fatima Lee Garsi Videography & Recipe Cards by: Vicky Tan In this episode, we meet a vibrant, gentle spirit—Natasha Sidi! Almost two years ago, I received a phone call from Natasha Sidi. She wanted to do some personal strength training and boxing coaching with me. I was really captured by her vulnerability and…
Read MoreCooking, Culture, and Chaos: Episode 1 – Tortang Talong and Beef Giniling featuring Kim Villaluz!
Interview by: Fatima Lee Garsi Videography & Recipe Cards by: Vicky Tan Welcome to our first episode of Cooking, Culture, and Chaos! In this episode, we feature gym member and new Sister Fit coach, Kim Villaluz! I chose Kim as a guest for our series because of her passion for Filipino culture and her relatability.…
Read MoreMember of the Month: Jennifer Ng!
Meet our dedicated Member of the Month for September, Jennifer Ng! Jen brings consistency, a desire to be challenged, and vibrant high vibes to Sister Fit. Over time, Jen’s dedication has helped her improve her boxing skills with impressive flair – she coordinates long combinations with seamless flow and pop! Get to know more…
Read MoreA Cautionary Tale for Women: My 8-week Experiment with Steroids
Words by Fatima Lee Garsi This sounds scary already! What kind of steroids did you take FLG? Tell me. About five years ago, I was rear-ended in a car accident. I suffered from whiplash, a spinal fracture, a tear between my vertebrae, and a concussion. I had to stop exercising for some time afterwards, especially…
Read MoreSPECIAL EVENT | Pain to Power: Finding Calm in the Chaos of Identity Body Image and Disordered Eating
Click HERE to register for this event!
Read MoreWhat is a Leader?
What is a Leader? By FLG I am really excited to announce Sister Fit’s Leadership Identity Series – an interview project that will feature female leaders who I find strong, inspiring, and original. I look forward to meeting leaders from the Muslim community, the fitness industry, and the community at large to highlight the people…
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