4 Bad B Life Lessons with Cynthia Roulston

Jamaidian Kettlebell Lady: Bad B Cynthia Roulston Our Jamaican Jerk kettlebell workshop was a real success on September the 25th with Bad B, Cynthia Roulston. It’s not often I give people the title of Bad B! I even introduce Cynthia as Bad B to new members at the gym – she’s someone who has walked…

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A Brand Change for Sister Fit

By Fatima Lee Garsi Since its inception, Sister Fit has been a space open and affirming of diverse identities. Recently, you may have noticed that we have made a deliberate shift in our branding and services to more clearly and consciously include LGBTQ+ people and diverse women, in addition to Muslim women. Some Muslims have…

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First Step: Self-education to Combat Anti-Black Racism

Do the Deep Work: When we’re not on social media, what are we doing? Awareness is important and essential – but what happens when we step away from our screens? What will happen a week from now? A month? A year? Anti-racism work is an ongoing, introspective, deeply connected process that involves a commitment to…

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