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SPECIAL EVENT | Pain to Power: Finding Calm in the Chaos of Identity Body Image and Disordered Eating

By sisterfitdev | November 26, 2021

Click HERE to register for this event!
Posted in Gym News, Health, Leadership, Lifestyle, Self-development, Uncategorized, Women and tagged body image, deep work, disordered eating, fitness, lifestyle, self-educate, self-harm, Spirituality, vulnerability, women

Recent Posts

  • Fine Ideals: Body Positivity vs. Body Neutrality
  • If fat loss is your goal, how does “healthy” make you heavy?
  • Pain to Power: Post-Traumatic Growth
  • SPECIAL EVENT | Pain to Power: Finding Calm in the Chaos of Identity Body Image and Disordered Eating
  • A Brand Change for Sister Fit

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    Welcome double trouble 😈 😈 Ashley and Leslie Welcome double trouble 😈 😈 Ashley and Leslie! Congrats for committing to our evening Muay Thai class! Let’s kick some butts! #muaythaiclass #womensmuaythai #scarborough #coolladies
    After tons of request we are opening an eight-week After tons of request we are opening an eight-week Teen Muay Thai program! Click the link in the bio to register! Very limited spots! DM for any additional questions. #teenprogram #girlsonly #muaythaiteens
    We are looking for an awesome, value-aligned Coach We are looking for an awesome, value-aligned Coach to join our team and grow our community! Swipe left for the details 😎 #hiring #femalecoach #scarborough
    This is a clip of a video I made last year in June This is a clip of a video I made last year in June… It’s a very sarcastic “Happy Pride” followed by an unusual cackle. I mean, who else has to let go of half their team members because of homophobia? I’ll spare you the painful details of the exchanges that were made and instead encourage you to laugh a little with me. I laugh at how many of my Muslim aqaintances believe themselves to be SO compassionate and not homophobic at all…but don’t “agree” with the LGBTQ+ “lifestyle.” I laugh at how people still view homosexuality as an ideology that one can subscribe to…like a religion. I laugh at how “righteous” people believe that the nuclear family is how God intended humans to interact…despite it being a very modern practice. Homosexuality is seen as a new Western ideology that’s here to threaten the nuclear family and lead people “astray.” I also laugh at those who can’t stop the music 🎶 believing that this is one big happy party month--oblivious to the severe pain and challenges that LGBTQ+ people are subjected to (particularly racialized ones.) I laugh because it’s a nice release for a reserved, elite-level homosexual. Sarcasm aside, Pride month is a month of mixed things - positive, negative, and everything in-between: - The invisible 🫥 being visible - Political protest - Reflecting on your own identity - Money for businesses who don’t truly care about LBGTQ issues - Public education - Some pretty fun times and gatherings with cool people - People using the queer community to party in a safe space while never doing or saying anything to support us - Drag Queens - Things than cannot be unseen - Things that cannot be said - The adrenaline and surge of excitement when you’re surrounded by thousands of queers during Pride - Heart rushes and instant connections The video reminds me that maybe I’ve internalized homophobia more deeply in my thirties - because in my younger years I didn’t bite my tongue as much. So don’t bite your tongue. Happier Pride 2022 #pridemonth #pride #internalizedhomophobia
    Join us TONIGHT at 7:30pm for a fun and interestin Join us TONIGHT at 7:30pm for a fun and interesting 🤔 talk with Coach @brittanymwarner and Coach FLG (@training_by_flg ) Enjoy this little appetizer 🦪 to get ready for the FULL conversation on Coach @brittanymwarner’s podcast released at 9pm tonight! See you tonight! #mushrooms #psychedelics #brittany #itsbritneybitch #muslimwomen #gays #lgbtq #IGLIVE #fitness #personaltrainer #diversewomen #biracial #identity #bodyimage #FLG
    Check out our June schedule! We have a NEW Muay T Check out our June schedule! We have a NEW Muay Thai 101 class every Tuesday and Thursday eve from 8:15-9:15 💥 The new class starts June 7th! DM to book for registration! We also have new time scheduled for personal training! DM for all your questions! #june #muaythai #boxing #bootcamp #personaltraining #womenonly #privategym #scarborough
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