Meet our dedicated Member of the Month for September, Jennifer Ng!
Jen brings consistency, a desire to be challenged, and vibrant high vibes to Sister Fit. Over time, Jen’s dedication has helped her improve her boxing skills with impressive flair – she coordinates long combinations with seamless flow and pop! Get to know more about Jen below!
What made you join Sister Fit?
I joined Sister Fit because I’ve always wanted to try boxing but never had the courage to. All my closest friends rave about the environment and this year I took the plunge to try it out! It was the best decision!
How old are you and how do you like to identify?
I’m 29. I identify as a woman and a BAD B. 😀
What would you say to help encourage another person to join our gym?
I would say if you are looking for a way to stay active that’s not the traditional gym (cause that can be super intimidating), I would highly recommend joining. Not only does Coach challenge you, she’s also created such an inclusive environment that welcomes all types of skill and activity levels.
What are some differences you’ve noticed in your mental and physical health?
I’ve noticed that I have become more consistent with my fitness goals. I regularly go to the gym to lift weights but going to this gym has been an awesome addition to my routine. Also having an additional outlet helps! When I’ve had a bad day, I know I can come to class and kick ass.
What’s your favourite food?
I love dumplings 😀
What’s your favourite exercise?
The leg circuit lol… I really enjoy doing deadlifts or shoulder presses!
What do you do for work?
I work in Human Resources!
What are you passionate about?
I’m passionate about helping others realize they have qualities or skills they didn’t think they had! It’s a major focus in my work life. In my career, someone helped me realize that I had skills I never thought I’d have. So now I always have that in the back of my head and try to pay it forward. In my personal life, I do my very best to support the people in my life. I help empower them to be their best selves because all my loved ones are absolute gems of human beings :D.