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SPECIAL EVENT | Pain to Power: Finding Calm in the Chaos of Identity Body Image and Disordered Eating
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Read MoreBuilding an Authentic Identity • Asmaa Hussein from Ruqaya’s Bookshelf!
Words by Fatima Lee Garsi Photography by Keemya Parsa Meet Asmaa Hussein: Ruqaya’s Bookshelf lady! That’s what I’ve been calling Asmaa since I’ve been acquainted with her through my circle of friends. I think merging her with the name of her indie publishing company reflects my impression of her. She has built a strong and…
Read MoreThe BEST Diet!
By Fatima Lee Garsi This is NOT clickbait! I promise! I have been studying nutrition for several years and in 2013 became a Certified Nutrition Coach with Precision Nutrition. I’m aware of all the latest diets out there…Atkins, keto, paleo, low-carb, carb-cycling, calorie counting, baby food (which my mom insisted I do when I was…
Read MoreWhat is a Leader?
What is a Leader? By FLG I am really excited to announce Sister Fit’s Leadership Identity Series – an interview project that will feature female leaders who I find strong, inspiring, and original. I look forward to meeting leaders from the Muslim community, the fitness industry, and the community at large to highlight the people…
Read MoreStop Empowering Me
By FLG When I get grouped in as an instructor in the female empowerment movement, I feel like I need a strong anti-itch cream to deal with my immediate visceral discomfort. I used to teach stand-up fighting and weapons to both men and women. Now, that I’m specifically focused on teaching women, I notice a…
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