By Fatima Lee Garsi This is NOT clickbait! I promise! I have been studying nutrition for several years and in 2013 became a Certified Nutrition Coach with Precision Nutrition. I’m aware of all the latest diets out there…Atkins, keto, paleo, low-carb, carb-cycling, calorie counting, baby food (which my mom insisted I do when I was…

Read More

By Fatima Lee Garsi Whoa FLG – what on earth are you talking about? Isn’t Sister Fit a “safe space” for Muslim (and non-Muslim) women! YES! It is! Hold your horses and henchmen! Let me explain… What exactly is a “safe space?” A safe space is a place where the owner of the space can…

Read More

Do the Deep Work: When we’re not on social media, what are we doing? Awareness is important and essential – but what happens when we step away from our screens? What will happen a week from now? A month? A year? Anti-racism work is an ongoing, introspective, deeply connected process that involves a commitment to…

Read More