Gym News
Member of the Month: Shweta Salil!
Meet our bright-spirited Member of the Month for November, Shweta Salil! Shweta brings consistency and an inspiring attitude to every class. Her impressive improvement in her technical abilities is the result of her consistency and dedicated effort. An excellent attitude—focused, energizing, and kind—makes Shweta a true joy to have at Sister Fit. Learn more about…
Read MoreMember of the Month: Jennifer Ng!
Meet our dedicated Member of the Month for September, Jennifer Ng! Jen brings consistency, a desire to be challenged, and vibrant high vibes to Sister Fit. Over time, Jen’s dedication has helped her improve her boxing skills with impressive flair – she coordinates long combinations with seamless flow and pop! Get to know more…
Read MoreMember of the Month: Vicky Tan!
Meet our wonderfully talented Member of the Month for June, Vicky Tan! Vicky shows incredible consistency, determined effort, and brings her bright, focused energy to each and every class she attends. Talented and relentless, Vicky’s presence is a testament to fortitude. Get to know more about Vicky below! What made you join Sister Fit? I…
Read MoreButts, Guts, Tris, and Thighs: About Our Strength and Fitness Program
Words by Fatima Lee Garsi Last week I had a woman on Instagram reach out to me inquiring about our programs. She said she was brand new to training so I recommended she join our Strength and Fitness program. She insisted that since her goal was fat-loss, she was not interested in strength and fitness.…
Read MoreAsk a Member: How Does Sister Fit Measure Up to Similar Gyms?
Words by Raida C. Hi everyone! My name is Raida. I am a member of Sister Fit whenever I’m in Toronto, and I also attend 9Round, a gym specializing in kickboxing fitness, when I’m out of the city. As I’ve attended both gyms regularly, I thought I’d outline my personal experiences at each space. So,…
Read MoreSPECIAL EVENT | Jamaican Jerk: An Introduction to Kettlebell Sport with Cynthia Roulston
Click HERE to register for this special event!
Read MoreSPECIAL EVENT | Pain to Power: Finding Calm in the Chaos of Identity Body Image and Disordered Eating
Click HERE to register for this event!
Read MoreA Brand Change for Sister Fit
By Fatima Lee Garsi Since its inception, Sister Fit has been a space open and affirming of diverse identities. Recently, you may have noticed that we have made a deliberate shift in our branding and services to more clearly and consciously include LGBTQ+ people and diverse women, in addition to Muslim women. Some Muslims have…
Read MoreWe Are Open…with important protocols to keep you healthy and safe.
We are very excited to welcome our members back to the gym beginning on July 1st! By adhering to government health guidelines and training protocol provided by the World Association of Kickboxing Organizations (WAKO), we can look forward to a return to Sister Fit that will be safe for all our members as well as…
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