Community
Member of the Month — Janeika Donaldson!
Meet our spirited and enthusiastic Member of the Month for March, Janeika! Janeika’s kind and gentle spirit combined with her willingness to try new things makes her an essential member of Sister Fit! Learn more about Janeika below: Why did you join Sister Fit? I wanted to try out boxing and attend workout classes that…
Read MoreCooking Culture and Chaos: Episode 3—Tanzanian Fried Shrimp with Natasha Sidi
Interview by: Fatima Lee Garsi Videography & Recipe Cards by: Vicky Tan In this episode, we meet a vibrant, gentle spirit—Natasha Sidi! Almost two years ago, I received a phone call from Natasha Sidi. She wanted to do some personal strength training and boxing coaching with me. I was really captured by her vulnerability and…
Read MoreMember of the Month — Eminate W’Giorgis!
Meet our vibrant Member of the Month for February, Eminate W’Giorgis Eminate G’s consistency, technical improvement, and excellent attitude make her a bright presence at Sister Fit! Learn more about Eminate below: What made you join Sister Fit? I was new to the area and I wanted to find a place where I could learn…
Read MoreCooking, Culture, and Chaos: Episode 2 — Bolani with Moska Rokay
Interview by: Fatima Lee Garsi Videography & Recipe Cards by: Vicky Tan In this episode, we feature gym member and archivist, Moska Rokay! I chose Moska as a guest for our second episode because she’s very easy to talk to, does really interesting professional work, and has contributed significantly to the Muslim and Afghan…
Read MoreCooking, Culture, and Chaos: Episode 1 – Tortang Talong and Beef Giniling featuring Kim Villaluz!
Interview by: Fatima Lee Garsi Videography & Recipe Cards by: Vicky Tan Welcome to our first episode of Cooking, Culture, and Chaos! In this episode, we feature gym member and new Sister Fit coach, Kim Villaluz! I chose Kim as a guest for our series because of her passion for Filipino culture and her relatability.…
Read MoreCooking, Culture, and Chaos!
I’m very excited to introduce you to our special cooking project featuring the diverse members of Sister Fit. The purpose of this six-episode cooking series is to highlight and celebrate the heritage and professional work of our guests. All of the episodes were filmed by Vicky Tan, a member of our Muay Thai program. Vicky…
Read MorePoking the Yogi Bear: What is Vulnerability?
Yoga is often the first thing recommended as a form of exercise that can help someone manage anxiety and depression. Yoga brings an awareness to the body and requires focus that feels calming. Some types of yoga do not bring the heart rate up to a degree that can feel too intense for people working…
Read MoreMember of the Month: Shweta Salil!
Meet our bright-spirited Member of the Month for November, Shweta Salil! Shweta brings consistency and an inspiring attitude to every class. Her impressive improvement in her technical abilities is the result of her consistency and dedicated effort. An excellent attitude—focused, energizing, and kind—makes Shweta a true joy to have at Sister Fit. Learn more about…
Read MoreAsk a Member: Anti-Discrimination and LGBTQ Inclusive Education
Anti-LGBTQ rhetoric in conservative religious communities is not new, but in recent months protests that claim to “stand against gender confusion, sexual orientation, and the indoctrination of children in schools” have focused attention on the role of public education in teaching meaningful inclusivity. Parents and communities who fear a conflict between the contents of the…
Read MoreMember of the Month: Vicky Tan!
Meet our wonderfully talented Member of the Month for June, Vicky Tan! Vicky shows incredible consistency, determined effort, and brings her bright, focused energy to each and every class she attends. Talented and relentless, Vicky’s presence is a testament to fortitude. Get to know more about Vicky below! What made you join Sister Fit? I…
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